Services

Lifestyle Consultation/Coaching – Identify roots of problems and effective methods of addressing each one.  Identify an optimal sequence of modalities effective for improvement.

Custom herb / oil formulations – Identify and mix optimal formula for a given person for a particular time period.

Marma Therapy – Consists of the application of oils and touch to various points on the body in a precise sequence. Each session is unique.  May include nasya, shirodhara, abhyanga and/or aromatherapy techniques. What is Marma therapy?

Nutrition / Food Planning – Identify supplement and food choices, optimal timing for intake, ideal quantities per day and per week.

Private Yoga –All ages, all levels.  Custom tailored for individual needs.  Deal with injuries, rehabilitation, special needs.  Basics, fine tuning and transformation. Over 30 years experience.

Pre Natal Yoga – Private one on one sessions, paying attention to your special needs. Preparing your body for labour.

Post Natal Yoga – Private one on one sessions, get back in shape in a conscious careful way.

Marma Yoga – Oil is applied to points on the body during holding of poses.

Yoga Therapy – Private session uniquely designed to integrate the mind and body using holistic healing methods that involve dynamic hands-on facilitation.  Vocalization, jinshin, reiki, acupressure, and shiatsu while the client is holding poses and moving through various exercises.

Auspicious Locations & Timings – Find a good city for you, your loved ones or your new business and optimal times for the important events in your life.

Practical Ayurveda – Group workshop.

For more information, please contact us