Art of living Center in San Diego
858-431-9742

Marma Yoga
9:15 – 10:30 AM
Donation: $17 for Marma Yoga class only

Practical Ayurveda Workshop
10:30 AM - 12:30 PM Participants will learn how daily habits can enhance or take away the positive energy gains made in satsang and sadhana. We will learn about what promotes clarity, energy, fat, anxiety, anger, dullness or stability.

Topics of Ayurveda to be covered include:

3 Gunas, 3 Doshas, Prana, Prakruti, 5 Elements, 6 Tastes, Sattwa, Vikriti, Effect of lifestyle and food choices.

A fresh, vegetarian meal with food promoting sattwa and energy will be provided at the end of the workshop.

Donation: $35 includes Practical Ayurveda Workshop and food.

Donation for both workshops together: $47 includes Marma Yoga, Practical Ayurveda Workshop and food.

For Registration/Special Offer
Contact Kunal, 858-431-9742, kraval@gmail.com

Special offer: The first 10 people to register will receive a free ayurvedic tongue diagnosis.

Consultations:
During the same weekend, Daren will be available for a limited number of private consultations. These appointments will fill up quickly. Please schedule ahead of time at your earliest convenience by calling or texting Daren at 310-430-2209.